This week has been chaotic. My little boy has had horrible gastroenteritis and when they're sick it means there isn't much time to do anything other than comfort and look after them. As I write this blog post, Phoenix's head is fast asleep on my lap as he takes a nap. I made this bread … Continue reading Vegan Coconut Banana Bread
With the start of March in England I normally think I'm going to wake up to sunnier climes and warmer days. Unfortunately, it's still pretty chilly and I find I'm still craving warm and nourishing meals; especially at night to leave me feeling full and content when I crawl into bed. Not only does … Continue reading Veggie Lasagne
These oat cookies are a staple in our house. Not only do we love them, but our little boy Phoenix loves them too. They are perfect for little ones as they have no refined sugar. The oats allow for a slow release of energy, the cinnamon balances the blood sugar level and the bananas which … Continue reading Baby Oat Cookies
If you're looking for a little sunshine to kick start your day then I couldn't recommend this breakfast anymore. It is filling, delicious and looks good too. As I mentioned a couple of weeks ago I have been doing a cleanse to help with my hypothyroidism and arthritis (you can read about my cleanse here) … Continue reading Mango breakfast parfait
When it's winter time there is nothing better than warm comfort food. My favourite type of dessert when its cold and miserable outside is a smoking hot apple crumble. I think when you are careful with your diet you should always allow yourself a treat and so I used a combination of apple crumble recipes, … Continue reading Healthy Apple Crumble – yes, it exists!
Happy Belated New Year! 2017 has certainly started off with a bang; that's for sure. I haven't written in a while as I've been super busy getting myself happy and healthy to ensure I have a wonderful 2017. So what is my cleanse that I am doing all about? As you may have read in … Continue reading My Hypothyroid & Autoimmune Cleanse